Navigate MS the Holistic Way
Find your inner balance at our holistic
yoga studio located in Miami, Florida
Fully certified &
accredited Yoga Teacher
Over 25 years experience
living with Multiple sclerosis (MS)
Specialists in supporting people
with chronic illnesses
Offers a range of holistic
services to suit your needs
Welcome to MS Yoga Movements
Begin on a Journey of Self Discovery
Where we're committed to supporting your journey towards physical and mental well-being through the practice of yoga.
Our mission is to create a welcoming and inclusive environment where individuals of all ages and abilities including those living with chronic illnesses can experience the transformative power of yoga.
From private yoga to group classes and workshops, we'll help you find the perfect session to suit your needs and schedule. Whether you're new to yoga or a seasoned yogi, we offer a diverse range of styles and levels to meet you where you are on your path.
Step onto the mat with us and unlock the benefits of yoga for yourself. Namaste!
Top Classes
CHOOSE YOUR CLASS AND START TRAINING
Chair Yoga Class
Day - Time
One on One Class
Day - Time
Restorative Aroma Class
Day - Time
How We Can Help Your MS
Whether you're a beginner, an experienced yogi, or someone with limited mobility or suffering from a chronic illness, we offer a variety of options to cater to your unique journey.
Discover the transformative power of yoga today
with MS Yoga Movements.
Your Instructor
Mara Fowler
Hi, I'm Mara, and I've been living with Multiple Sclerosis (MS) for over two decades. My journey started with early symptoms that I didn't fully recognize until later in life, including learning differences and physical challenges. Despite facing setbacks and misdiagnoses, I've kept pushing forward.
Now, I'm on a mission to share what I've learned and provide support to others through MS Yoga Movements. It's a space where those with chronic illnesses can find understanding, and community, and learn how yoga and mindfulness can help navigate life and improve their well-being.
Find out more about MS Yoga Movements and my journey below.
Your Instructor
Mara Fowler
Hi, I'm Mara, and I've been living with Multiple Sclerosis (MS) for over two decades. My journey started with early symptoms that I didn't fully recognize until later in life, including learning differences and physical challenges. Despite facing setbacks and misdiagnoses, I've kept pushing forward.
Now, I'm on a mission to share what I've learned and provide support to others through MS Yoga Movements. It's a space where those with chronic illnesses can find understanding, and community, and learn how yoga and mindfulness can help navigate life and improve their well-being.
Find out more about MS Yoga Movements and my journey below.
Lastest Class Video
MS YogaMovements LLC
Lastest Class Video
MS YogaMovements LLC
Our Fellow Friends
"She became my hero"
"Mara is AMAZING! She is the kind of instructor that lives and believes what she teaches. She became my hero on day one as she connects with an incredible ability to motivate and engage each of us. Since I began yoga with Mara I move a little better every day and I feel the power in my mind and body."
- A. Fernandez
"I now no longer live in pain"
Mara at MS Yoga Movement has changed my life! I now no longer live in pain and found that yoga is so much more than 'stretching' - it's a way to live and find peace within yourself.
- R. Johns
"She creates an environment of peace"
Mara is an extremely sweet and compassionate person. I started taking Chair Yoga with Mara around 3 months ago and I always look forward to the next class - she creates an environment of peace and relaxation during her class.Thank you Mara for being such a beautiful person.
- A T. Arguello
Contact Us
Whether you want to learn more about how we can help you, or you're looking to take your first steps on the mat but have some questions, get in contact with us.
Contact Us
Whether you want to learn more about how we can help you, or you're looking to take your first steps on the mat but have some questions, get in contact with us.
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Miami, Miami Florida 33101
(240) 672-4581
