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PRIVATE, GROUP, MEMBERSHIP

Chair Yoga Class

Move with ease—right from your seat.

This gentle class is perfect for those with limited mobility, balance concerns, or anyone seeking a supportive yoga practice. Using a sturdy chair for support, we guide you through stretches, breath-work, and mindful movement to increase circulation, reduce tension, and bring calm to the body and mind.

Offered on Weekly on Monday & Friday at 11:00am
Cost: $10/per class or $69/month
Location: Pinecrest Community Center
5855 Killian Drive, Pinecrest, FL 33156

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One on One Classes

Personalized movement for your unique needs.

These private sessions are tailored to you, your body, your comfort level, and your goals. Whether managing MS, recovering from injury, new to yoga, or seeking personalized care, we begin with an evaluation and build your journey together.

Each session is designed specifically to help you move better, feel better, and grow at your own pace.

Address will be sent upon booking.

Listing: $111

Duration: 1 hour and 15 minutes

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Aroma Restorative Classes

Slow down, breathe deep, and restore.

This deeply relaxing class blends gentle restorative yoga poses with calming aromatherapy oils to support nervous system regulation, emotional balance, and physical rest. Great for anxiety, stress relief, or end-of-week grounding. Mats, props, and oils provided.

Offered weekly on Friday at 7:00PM - 8:15 PM

Cost: $33/class or $99/month
Location: 10412 SW 115 PL Miami, Fl 33176

Private Yoga Workshop

Continuing Education Course

Designed for both students and teachers, this mentorship helps you deepen your practice, philosophy, and teaching skills. Learn how to use yoga props. chairs, blocks, bolsters, blankets, and straps for your own practice and confidently teach others how to use them.

Ideal for anyone who wants to refine technique, elevate their teaching, or cultivate a more informed personal practice.

Availability:

Mondays - TBD

Tuesdays - TBD

Wednesdays - TBD

Thursdays - TBD

Fridays - TBD

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Introduction to Yoga

New to yoga? You’re in the right place.

This beginner-friendly class introduces the basics of breath, movement, and gentle postures in a supportive, no-judgment space. Learn at your pace while building confidence, balance, and mind-body connection. All bodies, all abilities welcome.

Availability:

Mondays - TBD

Tuesdays - TBD

Wednesdays - TBD

Thursdays - TBD

Fridays - TBD

Group Yoga Classes

Move together, grow together.

Join a small, supportive community in a class designed for real bodies and real life. These all-level sessions combine breath-work, gentle stretches, and modifications to meet you where you are—whether you’re living with MS, chronic pain, or just need a mindful movement practice.

Availability:

Mondays - TBD

Tuesdays - TBD

Wednesdays - TBD

Thursdays - TBD

Fridays - TBD

SIGN UP

Chair Yoga Class

Move with ease—right from your seat.

This gentle class is perfect for those with limited mobility, balance concerns, or anyone seeking a supportive yoga practice. Using a sturdy chair for support, we guide you through stretches, breath-work, and mindful movement to increase circulation, reduce tension, and bring calm to the body and mind.

Availability:

Mondays - TBD

Tuesdays - TBD

Wednesdays - TBD

Thursdays - TBD

Fridays - TBD

One on One Classes

Personalized movement for your unique needs.

These private sessions are tailored to you, your body, your comfort level, and your goals. Whether managing MS, recovering from injury, new to yoga, or seeking personalized care, we begin with an evaluation and build your journey together.

Each session is designed specifically to help you move better, feel better, and grow at your own pace.

Address will be sent upon booking.

Listing: $111

Duration: 1 hour and 15 minutes

SIGN UP

Restorative Aroma Classes

Slow down, breathe deep, and restore.

This deeply relaxing class blends gentle restorative yoga poses with calming aromatherapy oils to support nervous system regulation, emotional balance, and physical rest. Great for anxiety, stress relief, or end-of-week grounding. Mats, props, and oils provided.

Availability:

Mondays - TBD

Tuesdays - TBD

Wednesdays - TBD

Thursdays - TBD

Fridays - TBD

Private Yoga Workshop

Learn, grow, and heal—one session at a time.

Designed for both students and teachers, this mentorship helps you deepen your practice, philosophy, and teaching skills. Learn how to use yoga props. chairs, blocks, bolsters, blankets, and straps for your own practice and confidently teach others how to use them.

Ideal for anyone who wants to refine technique, elevate their teaching, or cultivate a more informed personal practice.

Availability:

Mondays - TBD

Tuesdays - TBD

Wednesdays - TBD

Thursdays - TBD

Fridays - TBD

SIGN UP

Introduction to Yoga

New to yoga? You’re in the right place.

This beginner-friendly class introduces the basics of breath, movement, and gentle postures in a supportive, no-judgment space. Learn at your pace while building confidence, balance, and mind-body connection. All bodies, all abilities welcome.

Availability:

Mondays - TBD

Tuesdays - TBD

Wednesdays - TBD

Thursdays - TBD

Fridays - TBD

Group Yoga Classes

Move together, grow together.

Join a small, supportive community in a class designed for real bodies and real life. These all-level sessions combine breath-work, gentle stretches, and modifications to meet you where you are—whether you’re living with MS, chronic pain, or just need a mindful movement practice.

Availability:

Mondays - TBD

Tuesdays - TBD

Wednesdays - TBD

Thursdays - TBD

Fridays - TBD